<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[The Berkana Foundation]]></title><description><![CDATA[Caring for Moms, Empowering Futures]]></description><link>https://www.theberkanafoundation.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 31 Jul 2026 18:29:37 GMT</lastBuildDate><atom:link href="https://www.theberkanafoundation.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[More Than a Gift: The Heart Behind the Berkana Foundation Self-Care Bag]]></title><description><![CDATA[More Than a Gift: The Heart Behind the Berkana Foundation Self-Care Bag The days and weeks after welcoming a new baby are filled with love, change, and sacrifice. For mothers experiencing homelessness or financial hardship, that transition can be even more overwhelming. While much of the attention naturally focuses on the newborn, moms often put their own needs last. At the Berkana Foundation, we believe that caring for a mother is caring for her family. That’s why we created our signature...]]></description><link>https://www.theberkanafoundation.org/post/more-than-a-gift-the-heart-behind-the-berkana-foundation-self-care-bag</link><guid isPermaLink="false">6a32a9649b47a7f91ae636bf</guid><pubDate>Fri, 26 Jun 2026 13:28:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/28b1fd80ac6440bb9bcec3327ed9af9a.jpg/v1/fit/w_607,h_607,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alicia Simons</dc:creator></item><item><title><![CDATA[Supporting Postpartum Moms: Essential Self-Care Resources]]></title><description><![CDATA[The journey into motherhood is often filled with joy, but it can also bring significant challenges, especially during the postpartum period. Many new moms experience a whirlwind of emotions, physical changes, and responsibilities that can feel overwhelming. It's crucial to prioritize self-care during this time, as it not only benefits the mother but also positively impacts the entire family. In this blog post, we will explore essential self-care resources that can help postpartum moms...]]></description><link>https://www.theberkanafoundation.org/post/supporting-postpartum-moms-essential-self-care-resources</link><guid isPermaLink="false">6a205ef6f9e37e2aaa170d35</guid><pubDate>Wed, 03 Jun 2026 17:05:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/2ee37a_4fc8cf9bf6a3429d9e253df43511538f~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Alicia Simons</dc:creator></item></channel></rss>